Thank you Tringle Witt for teaching the sisters such a GREAT class! You are AWESOME!!!
A few highlights from the class:
- First step to keeping yourself safe is HOW YOU APPEAR TO OTHERS. Do you appear to be an easy victim? (They are looking for easy targets--DON'T be that!). Don't look vulnerable, be STRONG & CONFIDENT!
- Eyes--make eye contact with those around you--let people know you see them, be aware of your surroundings.
- Voice--use a confident voice.
- Arms--loosely to side.
- Back/Neck--upright, shoulder back, not hunched.
- Speed--maintain your pace, don't rush or look scared.
- General Rules of Self-Defense
- Follow the promptings of the Spirit! Listen.
- Never let anyone force you in a car. (kick, scream, fight--cause a scene!)
- Never let anyone force you do to anything you don't want to.
- Your voice is a valuable self defense tool.
- Fight until you can get help or get out of there.
- Eyes, Nose, Throat, Ears, Knee, Groin
- Practice will give you confidence, as well as something for the spirit to work with.
- Identify with your attacker (talk with them, try to get them to feel human, make a connection)
- Be able to describe and identify your attacker.
Contact Tringle Witt for more information on free/discount classes and seminars on self defense.
No comments:
Post a Comment